Birth Trauma Workshop
Oct
20
2:30 PM14:30

Birth Trauma Workshop

One 90 minute online session

In this single-day workshop you can expect to learn more about the following:
• perinatal mental health and how this impacts postpartum outcomes.
• how a woman’s trauma history may show up in the labor and delivery experience.
• how to create a trauma-sensitive birth plan.
• what to look for during a postpartum visit re: maternal mental health.
• how to develop professional relationships with mental health providers in your community so that you can make appropriate referrals for clients.
• the power dynamics in different birth settings, and how this may contribute to a laboring woman’s experience of empowerment in birth.
• why Western medicine is still a good, good thing.
• how to help a client share, and ultimately “reframe”, their birth story when it is a traumatic one.
• self-care for birth assistants when they have assisted in a traumatic birth.
• the role and benefit of support groups.
• appropriate scope of practice.
• and some other things..... 🤰🏻💫

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Self Care for Doulas
Dec
1
2:30 PM14:30

Self Care for Doulas

In this workshop you will learn yoga, breathe work and meditation techniques to keep you and your clients more balanced, present, and healthy. You deserve to create a self-care routine that makes birth work more enjoyable, sustainable and ultimately fills your cup enough so that you can give the best care to your clients.

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Waking Doula Training (12 week series)
Sep
15
2:30 PM14:30

Waking Doula Training (12 week series)

Twelve 90 minute online sessions

Attending births as a professional doula is an incredibly rewarding path. After this full spectrum doula training you will be equipped to provide growing families with evidence-based information, childbirth education, comfort measures and most importantly unbiased support. This includes the Birth Trauma Workshop (led by Whitney on Sunday, October 20th) as well as “Self Care for Doulas” (led by Veronica on Sunday, December 1st) which are both available as stand-alone sessions (see below).

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Sea Turtle Seva
Oct
15
to Oct 21

Sea Turtle Seva

Join us on this unique retreat to enjoy mindful yoga and channel your energy into selfless services or "seva" through sea turtle conservation. Cassi and Veronica will lead you through this week in Playa Viva with daily yoga, organic farm to table meals, and sea turtle conservation activities.

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Mar
23
4:30 PM16:30

Postpartum Yoga class

Owning your new power as a mother means embracing the physical and emotional ebb and flow that occurs on a daily basis. In a culture that pressures us to "bounce back" as quickly as possible we are bombarded by images on social media and celebrity culture that can rob us of the incredible spiritual gifts that motherhood bestows upon us. In this workshop we will practice postnatal yoga in way that gives us space to honor the divine feminine in us all so that we can fully embrace the new shape of our body, heart and mind. Practice will be appropriate for all levels.

$30 in advance/ $35 day of
 

Register Here

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